Richard Carlson

Feeling rushed, harried, stressed, or like you can never get enough done? Ever feel that while your life is full - maybe too full - of things to do, you aren't enjoying yourself nearly enough? Are you worried that slowing down your life will mean giving up work, activities or relationships? Relax! In Slowing Down to …

Now the #1 bestselling author of the Don't Sweat the Small Stuff Series, Richard Carlson, PhD, offers teenagers simple, helpful wisdom for coping with everyday issues.Anyone who thinks teens have it easy hasn't been to a high school recently. As the headlines remind us almost daily, teenagers deal with stress in just …