The Bonus Years Diet: 7 Miracle Foods Including Chocolate, Red Wine, and Nuts That Can Add 6.4 Yearson Average to Your Life

Name: The Bonus Years Diet: 7 Miracle Foods Including Chocolate, Red Wine, and Nuts That Can Add 6.4 Yearson Average to Your Life
Author: /author/Carol_Colman_(Curves_%5B%5Bexclusive_edition_for_Cosmopolitan%5D%5D)/author/Oscar_H._Franco_(Curves_%5B%5Bexclusive_edition_for_Cosmopolitan%5D%5D)/author/Ralph_Felder_(Curves_%5B%5Bexclusive_edition_for_Cosmopolitan%5D%5D)

by Carol Colman, Oscar H. Franco, Ralph Felder

Blurb

The Bonus Years Diet reveals a science-based nutritional prescription that incorporates seven essential "bonus" foods, proven to increase lifespan-as it decreases the waistline.

Featuring physician and master-trained chef Ralph Felder's "protocol" of delicious foods such as chocolate, wine, and nuts, this book offers thirty days of meal plans and more than 125 recipes to create a wide variety of life- prolonging meals.